What are anxiety disorders?
Anxiety disorders are a group of psychiatric disorders characterised by excessive, unjustified fear and anxiety that significantly affect the daily functioning of the person affected. They can take many forms and affect different aspects of life. The most common anxiety disorders include generalised anxiety disorder (GAD), specific phobias, panic disorder (Panic Disorder), post-traumatic stress disorder (PTSD) and obsessive-compulsive disorder (OCD). Each of these conditions has its own specific symptoms and requires an appropriate therapeutic approach.
Generalised anxiety disorder (GAD) is characterised by chronic, excessive anxiety and worry that persists for at least six months. Specific phobias are intense, irrational fears of specific objects or situations that pose no real threat. Paroxysmal anxiety syndrome involves sudden, intense anxiety attacks, or panic attacks. Post-traumatic stress disorder occurs in people who have survived a traumatic event, and obsessive-compulsive disorder is characterised by intrusive thoughts and compulsive, repetitive behaviours.
Humanisation of medicine in the context of anxiety disorders
Humanising medicine in the treatment of anxiety disorders is about creating an environment where patients feel safe, receive understanding and support. An individualised approach to each patient is necessary, taking into account their unique experiences, needs and concerns. As part of humanising medicine, therapists and clinicians aim to build trust and open communication, which helps patients feel more comfortable and engaged in the treatment process.
Empathy and understanding on the part of medical staff are essential in the treatment of anxiety disorders. Patients who feel that their fears and anxieties are taken seriously are more likely to cope successfully. In practice, this means that doctors and therapists should listen to patients attentively, without judging their experiences, and tailor treatment methods to individual needs.
Integration of psychological and pharmacological therapy
Effective treatment of anxiety disorders often requires a combination of different therapeutic approaches. The humanisation of medicine involves combining psychological therapies, such as Cognitive-Behavioural Therapy (CBT), with appropriately selected anti-anxiety medication. Collaboration between psychologists, psychiatrists and other mental health professionals allows for a comprehensive treatment approach that addresses all aspects of the patient's health.
CBT is one of the most effective treatments for anxiety disorders, helping patients to identify and change maladaptive patterns of thinking and behaviour. When combined with pharmacotherapy, which may include anti-anxiety medication or antidepressants, psychotherapy can result in significant improvements in patient functioning. It is important that treatment is tailored to the individual patient's needs and monitored regularly by professionals.
The role of social support
Support from family, friends and often support groups is extremely important for people with anxiety disorders. The humanisation of medicine also includes the education and involvement of the patient's loved ones in the treatment process. An understanding of the nature of anxiety disorders by those around the patient can significantly improve the patient's psychological wellbeing and the effectiveness of treatment.
Relatives can motivate the patient to continue treatment and provide emotional support during difficult times. Support groups, both local and online, offer a safe place where patients can share their experiences and feelings with people who are experiencing similar difficulties. Social support is an important part of a holistic approach to treating anxiety disorders.
Education and awareness
Raising awareness of anxiety disorders is the most effective tool for normalising them and promoting understanding in society. The humanisation of medicine includes educational activities aimed at both patients and their relatives and the wider community. Providing information about the symptoms, causes and treatments of anxiety disorders can contribute to faster diagnosis and more effective treatment.
Educational campaigns organised by medical institutions and non-governmental organisations can help to disseminate reliable information about anxiety disorders. Increased public awareness of these disorders can translate into the provision of better support from employers, schools and other institutions, which has a direct impact on the quality of life of people with anxiety disorders.